Okay, so I’ve been getting into boxing lately, and let me tell you, it’s a whole different world. One of the first things I realized was how important the gloves are, not just for punching but for protecting your hands. So, I decided to figure out this whole “oz” thing when it comes to boxing gloves.
First off, I started asking around at the gym. My coach told me that the “oz” refers to the weight of the gloves, which makes sense. He said that heavier gloves have more padding, which means better protection for your hands. That sounded pretty important to me, especially since I’m just starting and my hands aren’t exactly used to all this punching.
- I learned that for beginners like me, it’s usually a good idea to go with gloves that are between 12 to 16 ounces.
- Apparently, the exact weight depends on your own body weight.
- I also found out that women usually go for gloves in the 12 to 14-ounce range, while men tend to use 14 to 16 ounces.
I did a bit of my own digging online, just to see what others were saying. Most sources agreed with what my coach said. They emphasized that heavier gloves are better for beginners because they offer more protection. It’s not about how hard you can hit when you’re starting; it’s about learning the right technique and keeping your hands safe.
I also read about competition gloves. I started searching for them. Competition gloves are lighter and have less padding. This allows you to have a more powerful punch when boxing. But they’re definitely not for beginners. I saw that in amateur fights, they often use 10 oz gloves, but for regular training, heavier is better.
So, after all this, I decided to go with a pair of 14-ounce gloves. I’m not super heavy, but I wanted that extra bit of padding just to be safe. I tried them on, and they felt snug and comfortable, which is another important thing. You don’t want your gloves to be too loose or too tight.
Honestly, it felt a bit weird at first, wearing these big, padded gloves. But after a few training sessions, I started to appreciate the protection they offered. My hands felt fine, even after hitting the heavy bag for a while. I could focus on my form and technique without worrying too much about hurting myself.
Now, I’m no expert, but I can say that choosing the right boxing gloves is super important. It’s not just about the weight, but also about how they fit and how they feel. I’m glad I took the time to learn about this stuff and get the right gloves for me. It’s made my boxing experience much more enjoyable and safe.
