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MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?

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MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?

by Ethan Slam, Ethan Slam
2025-03-10
in Boxing
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MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?
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Okay, so I’ve been getting into boxing lately, but I also watch a lot of MMA. Naturally, I got curious about how a pure boxer would stack up against an MMA fighter who’s good at striking, you know, like in a straight-up boxing match. So, I decided to put it to the test, kind of.

The Experiment Begins

First, I needed sparring partners. I hit up my buddy Mark, who’s been boxing for years. He’s got that classic style, you know, really tight guard, good footwork. Then I asked my other friend, Alex, who trains in MMA. He’s more of a kickboxer, but he can hold his own with his hands.

MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?

We weren’t going full-out, obviously. We wanted to see the differences in style and technique, not knock each other out. We did a few rounds with Mark and Alex just boxing. No kicks, no takedowns, just fists.

Round 1: Feeling Each Other Out

Right from the start, I noticed a huge difference in stances.

  • Mark (Boxing): Feet more squared up, chin tucked, hands high. Really compact and focused on protecting his head.
  • Alex (MMA): More bladed stance, wider base, hands a bit lower. He seemed more ready to move in any direction, not just forward and backward.

Mark started working his jab, classic boxer style, popping it out there, controlling the distance. Alex, was more bouncy, moving his head a lot, trying to find angles.

Round 2: The Differences Emerge

This is where things got interesting.

Mark started landing some solid body shots. He was really good at getting inside Alex’s guard and ripping to the ribs. Alex was having a tougher time landing clean shots to the head because Mark’s defense was so tight.

But, I also saw Alex using some techniques that Mark wasn’t used to. Alex was throwing more looping punches, coming over the top. Also Alex was doing more feints, trying to fake Mark out, but Mark wasn’t falling for the feints so easily.

MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?

Round 3 & 4: Adjustments and Observations

Mark start to adpot to Alex’s wide swing punches, start parry them and counter with a straight right. He was starting to time Alex’s movements, catching him as he came in.

Alex, realized he couldn’t just rely on head movement. He started using his footwork more, circling, trying to create different angles of attack. But because he’s not used to just boxing, his footwork wasn’t as efficient as Mark’s. He got tired pretty quick.

I noticed the punches are different too.

  • Mark (Boxing): His punches were sharper, more direct. He was putting his whole body behind each shot, generating a lot of power.
  • Alex (MMA): He has fast punch speed, and very flexible to change direction.

The Takeaway

It’s not really about who “won” these sparring rounds. It was more about seeing how different styles clash.

Here’s what I concluded:

  • Boxing’s Defense: A good boxer’s defense is incredibly hard to penetrate. Their guard is just so tight, and they’re masters of subtle head and body movement.
  • MMA’s Unpredictability: MMA fighters have a wider range of strikes. Even if they’re not as technically “perfect” as a boxer’s punches, they can be harder to read.
  • Footwork is Key: Boxing footwork is just on another level. It’s all about efficiency and controlling distance.
  • Conditioning for Boxing is Different Only use hand is exhausted than MMA training.

So, could a top-level MMA striker beat a top-level boxer in a pure boxing match? It’s tough to say. I think the boxer would have a significant advantage, especially in the early rounds. But if the MMA fighter could weather the storm and drag the boxer into the later rounds, things might get interesting. It’s all a bit of fun, and I’m definitely going to keep experimenting!

MMA Boxing vs Boxing: Which Fighting Style Reigns Supreme in the Ring?
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Ethan Slam, Ethan Slam

Ethan Slam, Ethan Slam

Ethan, known as "Slam Dunk," is a die-hard NBA fan with a passion for the high-flying action and intense competition of professional basketball. He spends his free time perfecting his own dunking skills and analyzing game strategies.

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