Well, let me tell you, this boxing thing, it ain’t like snapping beans. If you wanna get in that ring and not get your head knocked off, you gotta know what you’re doing. This is how to compete in boxing. You need to learn, I tell ya!
First off, you gotta be strong. Not just your arms, your whole body. Like a mule, gotta be able to take a hit and keep on going. You see them fellas on the TV, they ain’t just throwing punches, they’re built like brick outhouses. That’s what you need! You need to build a good fitness foundation.

- Lift them weights.
- Run ’til you can’t run no more.
- Eat your greens, even if you don’t like ’em.
Now, punching. That’s important, see? You can’t just swing like a wild cat. You gotta learn them jabs, them crosses, them hooks, and them uppercuts. Each one is different, like picking different vegetables from the garden.
This jab, it’s a quick one, like poking a chicken to see if it’s still alive. You gotta practice that jab. Practice, practice, practice! Shadowboxing, they call it. You just stand there, punching the air. Sounds silly, but it works, I tell ya. Do it every day, like feeding the chickens. Four or five days a week, at least. Each time you do it, focus on a different punch. One time, just jabs. Next time, crosses. You get the idea.
This cross, it’s a strong one. More power in it. You throw it across your body. Like shucking corn, but with your fist. You gotta put your whole body into it. Practice that, too. Shadowboxing, remember? It helps, it really does.
Then there’s the hook. That’s a sneaky one. Comes from the side, like a weasel sneaking into the henhouse. You gotta twist your body, get some power into it. Practice that hook. It’ll surprise ’em, I guarantee it.
And the uppercut, that’s a good one. Comes up from underneath. Like digging a hole, but with your fist. You gotta bend your knees, get low, then explode upwards. That’ll knock their lights out, if you do it right.
Learning to box, it takes time. Ain’t something you learn overnight. Like planting seeds, you gotta water them, tend to them, watch them grow. Same with boxing. You gotta practice, every day. Every day, like clockwork.

You gotta find a gym. Not a fancy one with all them shiny machines. Just a simple one, where they teach boxing. Where they got a ring, and some bags, and folks who know what they’re doing. That’s where you learn.
And you will get hit. Oh yes, you’ll get hit. It’ll hurt, I won’t lie. But you gotta get used to it. Like getting stung by a bee, it hurts at first, but you get used to it after a while. How to start boxing? Just start!
You need to be ready. Ready to learn. Ready to get hit. Ready to work hard. It ain’t easy, this boxing thing. But it’s worth it. It’ll make you strong, inside and out. Trust in your skills, then you can be a good boxer. It is never too late to start boxing.
And don’t be afraid to ask for help. Them folks at the gym, they know what they’re doing. They’ll help you. They’ll teach you. Just like an old woman teaching her grandkids how to bake a pie, they’ll show you the ropes. If you want to compete the quickest way is to first take a couple of weeks to learn the fundamental boxing techniques. Be patient, and be smart. That’s how you win.
This boxing thing, it’s more than just fighting. It’s about discipline. It’s about respect. It’s about pushing yourself harder than you ever thought possible. It’s about getting knocked down and getting back up again. It’s about life, really.
So, if you’re thinking about boxing, I say go for it. It ain’t for everyone, that’s for sure. But if you got the grit, if you got the determination, if you got the heart of a lion, then you can do it. I know you can. Remember, what is it like to fight? Just like life. You get hit, you hit back. And you keep going, no matter what.

And one more thing. Don’t be afraid to lose. Losing is part of the game. Like burning a pie, it happens. You just learn from it and try again. You learn more from losing than you do from winning, I always say. And don’t let nobody tell you you’re too old, or too weak, or too anything. You can do anything you set your mind to. Anything at all. Now go on, get in that ring!