Okay, so, I’ve been thinking a lot lately about F1 drivers and whether or not they’re real athletes. I mean, they just sit in a car and drive, right? How hard can that be? So, I decided to do a little digging and see what’s what.
First, I started by reading a bunch of articles online. I typed “are F1 drivers athletes” into Google and clicked on the first few links that popped up. I skimmed through them, trying to get a general idea of what people were saying.

Then, I decided to watch some videos. I figured it would be easier to understand if I could actually see what F1 drivers go through. I found a couple of documentaries and some race highlights on YouTube and settled in to watch.
After I finished watching and reading, I took some notes. I jotted down anything that stood out to me, like how much G-force these guys experience and how high their heart rates get during a race. It was honestly way more intense than I expected.
Here’s what I gathered from my little research project:
- G-Force: Apparently, these drivers deal with some serious G-forces, like up to 5 Gs when they’re braking or cornering. That’s like having five times your body weight pressing down on you. I can barely handle the little roller coasters at the amusement park, so this blew my mind.
- Heart Rate: Their heart rates go through the roof! I read that they can average around 170-190 beats per minute for almost two hours. My heart rate only gets that high if I’m sprinting or something.
- Sweating: They also lose a ton of weight during a race from sweating, like up to 3 kilograms. I guess the cockpits get super hot, and they’re wearing those thick fireproof suits.
- Mental Game: It’s not just physical, though. These guys have to be mentally sharp, making split-second decisions at crazy speeds. They have to stay focused for hours, even when they’re exhausted and under immense pressure.
- Choosing Number: Nowadays, drivers are allowed to pick their own number for their career from 0, 2 through 99, except No. 1 which is reserved for the World Drivers’ Champion and No. 17 which was retired in memory of Jules Bianchi.
So, after all this, I have to admit that I was wrong. F1 drivers are definitely athletes. They need to be in incredible shape, both physically and mentally, to handle the demands of their sport. They’re not just sitting there, they’re pushing their bodies and minds to the limit. I have a whole new level of respect for these guys now.
It just goes to show that you can’t always judge a book by its cover. I thought F1 was just about fast cars, but it’s so much more than that. It’s about human endurance, skill, and determination. Pretty cool, huh?