So, I’ve been trying to get stronger in boxing, you know, like actually see some gains. I started this “how to get stronger in boxing beta” thing a while back, and I gotta say, it’s been a real journey.
First off, I started hitting the gym more regularly. Not just showing up, but really pushing myself. I mean, I was doing all sorts of strength training exercises. Lots of lifting, you know, the whole shebang.
Then, I changed up my diet. I used to eat whatever, whenever. But to get stronger, I realized I needed to fuel my body right. So, I started eating more protein – chicken, fish, all that good stuff. And I cut back on the junk food. It was tough, but I did it.
- Started hitting the gym more often.
- Focused on strength training exercises.
- Lots of weightlifting.
Next, I focused more on my boxing training itself. I wasn’t just punching the bag aimlessly anymore. I started working with my coach on power punches, you know, really putting my whole body into each hit. We did drills to improve my core strength too, because that’s where the power comes from.
Working on Technique
And it wasn’t just about hitting harder. I also worked on my technique. My coach helped me refine my stance and footwork, so I could generate more force with each punch. It was a lot of small adjustments, but they made a big difference.
- Worked with coach on power punches.
- Did drills to improve core strength.
- Refined stance and footwork.
Finally, I made sure to get enough rest. I used to think that training non-stop was the way to go. But I realized my body needed time to recover and rebuild. So, I started prioritizing sleep and taking rest days when I needed them.
Man, it’s been a grind, but I’m starting to see some real progress. I can hit harder, I feel stronger, and I’m just overall in better shape. This “how to get stronger in boxing beta” thing is definitely working for me. I still got a long way to go, but I’m excited to see how far I can take it.
